Feb 11, 2019
In this episode we discuss what we have found to greatly improve the quality of your indoor training sessions so that you ride strongly out on the real road.
We also dissect why breakaways are key to your race and group riding success. You will learn key strategies on how to make the winning break, what to do when...
Feb 1, 2019
This is our second episode where Tom Danielson DJ's a one hour music mix targeted to get you moving. Use this podcast with your workouts, while you are traveling, or any other time you need some extra motivation.
We have a passion to help transFORM you to the next level through both information and experiences....