Sep 24, 2019
One year ago CINCH athlete Tracey Jacobs had a life threatening cycling crash. She shattered two vertebrae in her neck which required intense surgery. She was lucky to be alive and was uncertain to ever ride her bike again. In this episode we share the story of how this mother, business owner, and fierce competitor...
Sep 15, 2019
It's time to get amped up and crush the upcoming week! This workout mix is built around the CINCH Fire Mindset. The Fire Mindset is an intense mental state best matched with threshold intensity in your workouts or to get you fired up to take a difficult project on at work or at home. I made this mix with the...
Sep 9, 2019
Summer maybe coming to a close, but the transition between seasons means new opportunity awaits us.
In this summer throwback episode we share with you an unreleased podcast where list and dissect many lessons that can be learned from everyone's favorite cycling month, July.
We also share some fun stories from our...
Sep 5, 2019
CINCH Coach and Founder Tom Danielson's coaching style includes a strong mindset focus. He believes that by connecting specific mindsets and emotional states with training intensities and scenarios, you can perform at a higher level, more consistently.
In our workouts with specific mindset focus, we use visual...