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The Process with CINCH Cycling

May 31, 2022

In this episode we have a closer look at goals.  With some of our big season goals coming up at Unbound we led a recovery ride talk to discuss how to mentally frame approaching a big goal.

While goals initially have a positive intent initially, they can have a negative affect on people as the deadline to meeting...


May 6, 2022

In this week's episode we take a look back at CINCH RISE's Tour de Gila victory with Lauren De Crescenzo.  Tour of the Gila is now America's most prestigious and largest stage race, as well as one of the longest running.  Our race was full of adversity, failing, struggling, learning, and in the end, succeeding.   Join...


Feb 16, 2022

We are back with more behind the scenes coaching for this week's episode where we take you into a mindset training session led by Tom Danielson.  He dives into how to mentally prepare to find confidence taking on an unknown challenge.  Tom details the process need before, during, and after the event.  Finally,...


Feb 3, 2022

In this week's episode we are going to do it a little differently!  We welcome you into our CINCH world as you join in on a mental training session with our coaching group.  You will learn how to use your mind to create strength during difficult times.  Special guest Lauren De Crescenzo joins us to share how she used...


Jan 26, 2022

Welcome to this week's episode of The Process Podcast. Music has long been a tool for amateur and pro-cyclists alike. First off, we dive into our proprietary mindset tools and detail how you can use music to elicit desired psychological responses that will support your efforts on and off the bike. After will introduce...