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The Process with CINCH Cycling

Oct 10, 2019

The Fall is a transitional period for many in cycling.  During this time many stop training, as they are waiting for the "base" period to resume again.  But this is wasted opportunity.  In this podcast we lay out four key things to focus on in your training that will give an advantage on all the others as well as set...


Oct 2, 2019

The Fall is here, the opportunity is in the air to improve.  CINCH Workout Mix #3 is built for optimizing you training, taking you on a journey of different mindsets, emotions, and intensities.  Enjoy this one hour music mix before or during your workouts!


Sep 24, 2019

One year ago CINCH athlete Tracey Jacobs had a life threatening cycling crash.  She shattered two vertebrae in her neck which required intense surgery.  She was lucky to be alive and was uncertain to ever ride her bike again.  In this episode we share the story of how this mother, business owner, and fierce competitor...


Sep 15, 2019

It's time to get amped up and crush the upcoming week!  This workout mix is built around the CINCH Fire Mindset.  The Fire Mindset is an intense mental state best matched with threshold intensity in your workouts or to get you fired up to take a difficult project on at work or at home.  I made this mix with the...


Sep 9, 2019

Summer maybe coming to a close, but the transition between seasons means new opportunity awaits us.  

In this summer throwback episode we share with you an unreleased podcast where list and dissect many lessons that can be learned from everyone's favorite cycling month, July.

We also share some fun stories from our...